Programmes

Customised To You

Training Programmes

Workout plans designed especially for you, to get you to your health and fitness goals, with continuous support from our team of dedicted personal trainers. we cater for all levels of fitness. You simply tell us how many times per week you can workout and we will design a programme for you.

Bronze

  • 2 Weekly Plans
  • Nutrition Advice
  • Regular Checkins
  • Trainer Email Support
  • Online Community

Gold

  • 4 Weekly Custom Plans
  • Nutrition Advice
  • Regular Checkins
  • Trainer Email Support
  • Online Community
  • Body Mechanix t-shirt

Silver

  • 3 Weekly Custom Plans
  • Nutrition Advice
  • Regular Checkins
  • Trainer Email Support
  • Online Community

Platinum

  • 5 Weekly Custom Plans
  • Nutrition Advice
  • Regular Checkins
  • Trainer Email Support
  • Online Community
  • Body Mechanix T-Shirt & Hoodie
Our Trainers

Call for a free consultation